RANTING (VENTING) ABOUT MY SELF AND THE COMPETITION CHALLENGE
I don't know why but I need to let my brain talks again and once again about the numbers. After all this is my blog and if I need to vent thousand times about the maths numbers and what is going through my mind, I will let my self talk.
I can understand Jim who posted me the comments " You are confusing me - Are you kicking out Francois Plan?
Of course there is some confusion in my mind and probably some confusion with Francois Mind regarding our both approach. I know that Francois told me that he doesn't want me to get REALLY BIGGER but just work especially with my WEAK AREAS while at the same time DROPPING SOME FAT and working on MUSCLE SEPARATION and this is his target. Wanting me to be 1 MONTH IN ADVANCE READY BEFORE THE COMPETITION, Meaning that in April I will be ready to be on stage.
So sometimes,I am telling me that his 33/33/33 approach ratio is related to his goal, not getting me bigger but working on muscles separation, working the weak area and being ready one month in advance.
You know even though it could sound strange, Francois is really INTIMIDATING MY SELF, I mean, I don't have the GUTS of CHALLENGING IS KNOWLEDGE.
In front of him I am really feeling paralysed and then going to ask him, how come your PWO ratio is not what mostly 95% of the population are preaching, how come this, how come that, how come no SALMON INTO MY DIET PLAN, HOW COME NO ALMONDS INTO MY DIET PLAN, how come and how come.
I'm thinking that he can easely told me: Well baby, if you are here to doubt about what I am doing GO PLAY SOMEWHERE ELSE. THIS IS MY BIG PROBLEM - I DON'T HAVE THE GUTS OF CHALLENGING THE GUY WITH HIS NUTRITION PLAN and told him, explain me this, why that, why thisHOW WOULD YOU FEEL IF YOU WERE A PROF.BB
and a girlie came to you and start doubting your plan? Won't you said, well you work with me or work by your self. I think that I will react this way. I mean I will explain in big lines the plan but if someone was begin to start to argue and told me you might be false there (exp:PWO) or there and there. HOW WOULD I REACT if I was having 25 year's experience under my belt and bringing man and women in their top condition for being in stage and knowing that I have tone of customers waiting in line for me. WILL I LET MY SELF BUG BY A NEWBIE GIRLIE who is finally doubting ALL WHAT AM DOING?So I think I will told her to find another PT.
NOW, WHAT DO I HAVE TO LOSE to FOLLOW IS PLAN? Even though there is some part of his plan that I DO NOT CATCH?
22 months ago I WAS FAT with a BF of 30%, SO what do I have to lose finally NOT FOLLOWING HIS PLAN.
Nothing I guess............
And I guess I am making my OWN THERAPY ONLINE
this is okay. I think that I need to ask my self those questions? WHAT DO YOU HAVE TO LOSE?
It it is not working for May 2006 because after all the plan was not okay, see, I am doubting here
, but that's okay to let my emotions talk here and why am I so much DOUBTING when I did not even follow his plan since I met him. (I did manage my own nutrition plan since I met him) I have nothing to said about his weight training program.OTHER CONFUSING THINGS FROM HIS LIST FOOD
I did make some big analyse from ALL HIS LIST FOOD and you know that from his list food I won't be allowed to eat:
Cottage cheese was not on the list at first when I told him, why not, So he said not more than 5 table spoon.
Peanut butter (natural of course)
Than after some analyse when I came up to the point that each list food was targetting a -+10 grm of protein, carbs or fat which is a smart way of building a list for any customers, I TOLD MY SELF THAT PROBABLY he did not wrote down the salmon and almond because this was mixing is pick and choose list regarding his nutrients.
Eating salmon, I need to take in consideration the healthy fat that the salmon has and not add his 1 tablespoon of olive oil. So I said that probably this was the reason why salmon was not on his list.
I am a big eater of salmon, trout. His protein choose list is almost ALL CLEAN from any FAT good or NOT
and I told my self that he was having no choice of building a kind of list like that and doing it this way he can gives his list food to any kind of people and he'll be able to manage for individual people to pick and choose portion as per their own target of calories need.
NO PEANUT BUTTER ON THE LIST
NO ALMOND ON THE LIST.
AND WHY NOT THE COTTAGE CHEESE, the fat ratio is not that bad for 1 serving.
You know when I start to POINT OUT those last facts, IT IS THERE THAT MY BRAIN BEGIN TO TILT
I know that I can be smart enough to adjust the fat serving if I decided to eat some salmon, I have played so much with the maths numbers since close 2 year's for manipulating my shape that I guess I am smart enough to manage the whole things.So maybe I should told my self, Nico, the guy wrote a list for being able to work much more easely with HIS customers and STOP BUGGING ON THOSE SALMON, COTTAGE CHEESE, PEANUT BUTER and bla.bla.bla. JUST ADJUST EACH COLUMS. THIS IS IT.AND GIVE IT A TRIAL TO THE DAMN 33/33/33
10gr fat coming from salmon or coming from olive oil, what is the big deal after all, he probably built his list with the purposes I am saying. PERIOD - MOVE ONE - TILT BRAIN
So I am thinking of FOLLOWING HIS PLAN, even though yesterday I said THAT I WON't
I mean following the 33/33/33 in regard with how he wants me to do it. Ah. you know the more you read and read and read......... I don't have to explain.........
I found on the net that there is going to be a competion in NOVEMBER 2006 IN QUEBEC. So probably I won't have nothing to lose following HIS PLAN and if it don't works, I still have until November 2006 to adjust my self.
But let me tell you, that the more you begin to have knowledge, the more you are falling in love with this Art of bodybuilding, the more it can drives you..................CRAZY
I am probably making a BIG SHIT POT with this cycle bulk and maybe for nothing. Sometimes I told my self, I do have manipulate so much my food, ratio, meals for targetting a lean shape, I have works so many hours for trying to beat my metabolism and make him accept to shed the fat, I have been so much into that strategic games of leaning, THAT PROBABLY MY BRAIN HIS HAVING A HARD TIME ACCEPTING that this next round is supposed to be much more easy. Of course WE HAVE TO EAT AND MAINTAIN calories intake over our TDEE if we want to add something, this I know, I not so much damn dum but................
I think that I need to take a break with my self and follow's the guy plan and what will happen will if it had to happen, if not, It will have been an experience and I guess I will have time to hit the stage on November, if not well, Let's hit it in 2007, when I'll turn 45.
Posted by nicofitnessreturn
at 4:16 PM EDT